Wednesday, December 17, 2008

The day after my first double day

I did my first double day today.

This morning I did PT with Huong this morning. Then did the 6p CrossFit class with her. My body did not have enough time to get sore from the morning; although my triceps and glutes have been in pain since last week.
Giving my all for the second workout was tougher than I had expected. Giving my all while so fatigued really equaled performing at 80% while trying 110%.
My goal is to do as many double day workouts before classes start.